I bring an awareness of cross cultural ideas, beliefs about health and education and insights to shape creative ways of learning, expanding and transforming. I believe everyone has the ability to grow and develop.
Initially working with my own children, I have helped students and parents go through the college application process. I co-founded Family College Coach to support parents in empowering their children through relationships, life skills and a growth mindset.
Transition and change are an opportunistic time to pause and reflect, build relationships, develop good communication skills, improve self-management, conflict management, and resiliency.
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Providing clarity and a vision map of where to go and how to get there.
Create a safe, authentic and creative space to explore passion, purpose and possibilities.
Deepen self awareness by connecting to your values. Gain the clarity and insight to see the abundance and develop resiliency.
Consciously respond to how you learn, grow, create and evolve. Values that strengthen relationships with yourself, others and beyond.
We are an open, friendly and diverse studio. Our 20+ team is more.
Volunteering feeds my soul and enriches my life. The opportunity to collaborate with a group or community is a privilege. I take a holistic approach, combining coaching through physical activities with mental awareness and mindfulness.
My personal interests are in positive psychology, breathing meditation, mindfulness, habits, flow/peak performance, choice, adatapability and resilience.
Fluent Proficiency
Fluent Proficiency
Limited Proficiency
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If you want to get in touch with me you can also send me a message through the following form:
